Friday, December 28, 2012

Black and White

When I can't see the flowers melodies won't live in my memories and I will count the hours to have that smell of your sound keeping me safe and here there we learn learn walk walk you are sunshine I am garden together we will black and white



Saturday, December 15, 2012

Find

I was wondering today why music ? Why am I waking up every Saturday for 2 years at 8am to go see a class about Music History ?! Slowly I find my answers . I realized that my universe gets bigger every page of my book that I turn. My vocabulary my understanding ... Sometimes is hard to see that classical complex world, but that is how music first blew the worlds mind, way before the samba and jazz that I love <3
I am spending the weekend at home, Studying doing laundry and ... Writing songs ! a new fresh experience lol To discover more about me and music .
I wanna hear myself more
love and peace
Xo

Thursday, December 13, 2012

Nails and Fernando Pessoa

Today could be another normal day, but I woke up somewhere else.
When I opened my eyes this morning everything was different, the heavy weight on my back was gone. I am me again. I felt love and I saw eyes of purity eyes that don't lie hands that don't burn and I got up for the day I feel brave again I am a better warrior I think that red nails can change a lot about how a woman feels, things I can't really explain, but I feel .
We walk in circles until the circle breaks and then there is no choice but pick a different way to go. The cold slowly eats my days, and I am here waiting for something that I am
Not really sure anymore .
The seasons are changing and I am
New every day

Tuesday, November 27, 2012

Black and Red and a musical !!!

Doctor martens ... I feel officially ogre! I had an audition on Friday for a musical called " ODYSSEY " Greek poem written by Homer in the end of the 8th Century B.C. , and I used the boots for the first day of tests, I also wore this black outfit to sing " All the things you are " and " All of me " , the boots gave me luck, the producer for the musical was wearing the same boots but hers had magic pink flowers in it !!!
The second day of tests was one of the best days of my life, ( I used to say that a lot when I was a kid ) 5 hours of dancing and singing and I AM IN !!!! I couldn't be happier in the end of 2012 that tried to melt my heart here and there ... This is going to lead me to the path of MUSIC THEATRE action ! I am excited that will be my change to know if this is what I really mega wanna do !
To complete myself with more happiness my mom , same person who gave me the boots, gave me this mega cute ring I am in love with cause it goes mega well with my little silver ring that I got at the Montreal Jazz Fest this past summer
Everything feels good, even the super cold weather here in Torontoland
Oh well
Seasons change ....
Before and after of my lion hair auuuuu
Bangs = lots of work grrr

Saturday, November 24, 2012

A winner a friend


Life gifted me with magical friends, Justin is a little star that fell into my journey, he is an artist and a blue soul a fish, Film Director, Photographer , actor human and talent, his Documentary
 "  Let's make Lemonade "  ( Watch thriller here; )

describes the magic Journey of the LEMON BUCKET ORCHESTRA , a Toronto based band that in my opinion is one of the best musical movements in the city, where the audience really emerges in a dance forever jump and enjoy the interaction, music x dance x feel the magic moment 
I got my extra large smile of happiness for my buddy that won enRoute film festival
*** the girl in red pants is the sexy editor =*
BEST DOCUMENTARY and PEOPLE'S CHOICE AWARD !!!
Love for my talented angels
Vintage  Dress From Brasil, film style <3 b="b">





Saturday, November 17, 2012

Day 2 of no hard work

It's been a while that I've know this guy, he was always a very generous loving person to me and always treated me like an important person in his life, it means a lot to know that you have people around that you can rely on feel safe and loved
He has a gorgeous store in a fancy neighborhood here in Toronto and I worked with him this weekend, I get to dress up and hang out with the gorgeous servers that come over to help with catering service
I feel lucky beautiful and ready to have a wonderful Saturday night <3

This shoes are Versace for H&M not comfortable but hot I think they look like witch shoes cute and mean

Friday, November 16, 2012

Gabanna and Cheap Shoes

I woke up feeling good, I don't ever wake up at 8am feeling that happy, Today is my first day working legally in my beloved country Canada, I decided to combine my fancy Dolce&Gabbana sun glasses which I think are very full of personality and style, with my bright orange lipstick and my new magic purchase, $10 platform shoes at Dufferin Mall here in Torontoland, to go well with all that, easy basic traditional black outfit and an extra large smile for the girl that survives as a warrior
Much love and happy Friday

Tuesday, September 18, 2012

The new member of the Royal Conservatory Community Choir !

Was it fun ? Yes ! All the time NO ! Why ???

1- Everybody in my class is older than me and I thought I wasn't going to " fit in the group " until they sang better than I ever could imagine...
2- My sight singing  is very bad, I gotta live from now on to be a master in that
3- I HAD THE MOST FUN EVER ! I love how challenging this will be and I am mega ready for it !!

   We are working on two pieces. A CEREMONY OF CAROLS an old British English ( yes I barely speak regular Canadian English here I go ... )  written by Benjamin Britten while he was in the sea ! Traveling from the USA to England, that makes me like this piece even more it's a looooong song ! all the way from 1942 to 2012 in my life...
* a mega awesome version of it here
-> http://www.youtube.com/watch?v=PA0jkKXfQxA&feature=related

and my first time really going for it in French CANTIQUE DE JEAN RACINE, Op.11 , yes finally how awesome is that ?! This dude wrote that when he was 19 ! What a nerd ! He is just pretty magic awesome ! Well let's see how I am going to improve cause we get to perform, YES perform for everybody yay wearing black and holding the charts for the music... That's so Choir ... Loing it !!!
The French one
->http://www.youtube.com/watch?v=NzUMfVpugq4&feature=related

Wednesday, September 5, 2012

The Healthy Post


                                                                         What:

Hemp seeds $2.99, Chia Seeds ( white ) $4.99, Organic Rice Cake $1.99,  Almond Milk $1.99 ( 40 calories the most flavor more calories, the chocolate version is mega delicious too), Cereal with Quinoa and Oats $4.99, Coconut Cream $1.99,  Virgin Coconut oil $7.99, Organic Apricot Jam $2.99, Organic Peanut Butter $4.99 

                                      Hemp seed ?!

How to eat : Just add it to any of your recipes ! I will add to my salads !

  It's wasn't the first time that I wanted to try, but they were always very expensive, today I found a smaller package 56g for $2.99, I did some research and some of the benefits are ...

  • People interested in preventative health and wellness
  • Diabetics
  • People with obesity
  • People with chronic constipation Elderly individuals with chronic health problems
  • People with high blood pressure
  • Individuals on carb-reduced diets
  • Individuals battling high cholesterol
  • People with Celiac Disease
  • People battling depression
  • Pregnant and lactating mothers
  • Children with hyperactivity disorders

                                    Chia is THE BEST !!!

    How to eat : add to salad, 30min before meal eat a table spoon for weight loss, make smoothies BE CREATIVE ! 

    Benefits


    Chia seeds are a source of amazing long-term energy, which overtime can actually help your body to function at its best and burn more calories throughout the day. Chia also contains a high source of omega-3 fatty acids, similar to flax. 

    Another thing to be aware of is that chia becomes mucilaginous when soaked; so go ahead and make a pudding, jam or add it into your smoothies. Chia can help reduce nervousness, treat insomnia, improve mental focus, and it can become a soothing gel to help lubricate dry skin. If you find you are a little backed up, take a dose of chia and things will move along just fine— it is brilliant ! 


                             The power of COCONUT !

Coconut Cream : I love to cook with coconut cream/milk, I usually cook chicken breast with any vegetables and this is one of my favorite dishes to make at home, I will later put up a full recipe !

Coconut Oil the MUST have :

* Cook ( yes never ever need to use butter again ! ) after frying you lose the nutrients be careful, also for baking and adding to your food make sure you like the flavor !                   

* as a Tanning Lotion , yes it mega works the smell is delicious it has NO chemicals and the color of the skin is gorgeous after ! 

* mix with Almond oil to prevent Stretch Marks and use as a natural Body Cream !

* Lubricant ! yes your love will taste even better, and once more it's totally natural !

* Hair cream ... 



                                   Snack !Rice Cake 

comes in different flavors and it's an easy healthy snack  I like to eat the plain cake with Peanut butter and Jam, it's an awesome treat for the ones that need sugar to live hehe also try the caramel rice cake ! 


Wednesday, August 15, 2012

Beach Love

This was shot at the Toronto Island my favorite new Beach , the water is clear and delicious to swim, the pictures were all taken in a film camera by the mega talented Justin Friesen 
click on this link for more of his work ! Enjoy ! 

       The Beach is the place where I found my best self
I am comfortable sitting in the sand , let the sun burn my shoulders
Walk , run, step , smell, the water
The sound of the waves kissing, might be my favorite song
It clears my mind, reminds me of my father playing games in my childhood
I grew up there watching my dad be the most beautiful man in the world, never scared of the 
big waves
                                                                            Nature